A doctor has issued a warning ... who explain: "When you sleep on your side or stomach, your face skin is squeezed and crushed a lot more than if you sleep on your back. When you sleep on your ...

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

However, the sleep doctor, who is also the health medical director ... this up to ‘restlessness’ or a habit.” We all feel more relaxed after a massage, so putting slight pressure on the ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

Not only is alcohol a risk to your liver, but it can also significantly increase your risk for multiple types of cancer, a ...

New York, the show follows different characters in their quest for wealth, love, ambition and more during the late 1920s.

Regeneration on Doctor Who allowed the Time Lord to change face. From William Hartnell to Tom Baker to David Tennant, here is ...

Mouth taping, the practice of gently securing your lips closed during sleep, has captured the attention of wellness enthusiasts seeking better rest. But as this trend gains momentum, doctors are ...

When battling the flu, breathing while lying down becomes a nightmare but this sleeping position can aid quick relief and ...

If you think you might have sleep apnea, many different specialists can diagnose and treat the problem. The doctors you’ll ... sleep specialists get more training in sleep medicine.

If left untreated, it can stop you from getting the sleep you need. That can raise your risk of accidental injury and many chronic health conditions. Your doctor ... can learn more about how ...