I’m a sleep doctor — the perfect amount of time for a nap and why you sometimes wake up more tired
Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...
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Doctor Who: Jo Martin's Fugitive Doctor Is Wanted "Dead or Alive"
The Fugitive Doctor is wanted "Dead or Alive" this July when Jo Martin and Big Finish return with a second round of epic ...
The 20 Most Disappointing Doctor Who Episodes
Since the first time-traveling adventure in the TARDIS in 1963, Doctor Who earned its place as one of the all-time greats of ...
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Matt Smith Gives Fans The Story Of His Iconic Doctor Who Catchphrase
Matt Smith gifts Doctor Who fans with knowledge of just how easily he stumbled upon one of the franchise's most iconic refrains and made it his thing.
Too tired to rest? Doctor explains how overtiredness can stop you from sleeping
Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...
From A to Zzzs: The science behind a better night's sleep
It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...
Sleeping in my underwear left me hospitalised and nearly septic
We’re all guilty of sleeping in our underwear from time to time, but for 26-year-old Kaela this simple habit left her hospitalised in ‘excruciating’ pain. She slept in underwear she’d worn ‘100 times ...
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Struggling to Sleep With a Cold? Doctor Reveals the NASA Sleeping Trick That Helps You Rest Easy
When battling the flu, breathing while lying down becomes a nightmare but this sleeping position can aid quick relief and ...