“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Some foods and drinks can actually cause bladder irritation or exacerbate symptoms. According to Dr. Anika Ackerman, a ...

Diuretic herbs are most effective when consumed early in the day, preventing sleep disruption from increased urination. Conversely, urinary antiseptic herbs often work best when taken throughout ...

Today, we're diving into a topic that concerns many of us from time to time: the dreaded water retention! Have you ever felt ...

“As we age, our skin can show more visible signs of sun damage,” says Asif. “Common indicators include sunspots, which are flat brown or black spots that appear on areas frequently exposed to the sun, ...

Think your coffees count toward the recommended 1.5 litres of water a day? Actually, some hot drinks could be doing more harm than good ...

Discover why your morning energy crashes despite eating breakfast, how specific food combinations trigger midday fatigue, and ...

Fortunately, dandelion supplements can help alleviate this issue. Dandelion is a natural diuretic that can help reduce excess water in the body and promote healthy fluid balance. In this article ...

Stay cool and hydrated this summer by enhancing your water with jaggery, sea salt, tulsi, saunf, and sabja seeds.

Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.