Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

Struggling with how to lose face fat? Whether you want to define your jawline, reduce a double chin, or achieve a slimmer ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

Your favorite comfort foods could be causing breakouts, premature aging, and skin inflammation. Discover the 4 worst dietary ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Summer is here and consuming heavy foods can lead to problems with our digestion and metabolism among others. Here are some ...

With summer temperatures soaring, staying hydrated is crucial for maintaining overall health and preventing heat-related ...

A GP says a number of common symptoms could be a sign that you aren't drinking enough water - and could be simple to fix. GP Neel Patel said water plays an important role in many ...

Khawatir melihat si kecil yang mengalami anyang-anyangan? Inilah beberapa cara yang bisa dilakukan untuk mengatasinya.

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...