Struggling with how to lose face fat? Whether you want to define your jawline, reduce a double chin, or achieve a slimmer ...

Drinking bottle gourd juice can remove uric acid deposited in the body. This juice contains many natural elements that help ...

There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that supposedly healthy pill. Studies looking at dietary supplements across the ...

Prime Biome has mainly received positive reviews, with users reporting skin clarity, digestion, and overall well-being ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.

In today’s trending health quiz, we explore the best beverages for hydration besides water. While water is the ultimate ...

When consumed in moderation, beer may offer several health advantages, particularly for the heart, digestive system & even ...

Potassium is an important nutrient that supports heart function and fluid balance. A well-balanced potassium intake helps ...

Our essential mental health guide for Ramadan, which includes sleep, maintaining a balanced diet, and practicing positivity.