A net surrounds the thrower for safety. How many types of discus throws are there? The most common technique used to throw discus is by spinning. Athletes typically take one-and-a-half spins ...

discus or javelin. For them, it’s all in the technique. “It doesn’t matter how strong you are. If you can’t get the technique down, you’re not going to throw to the best of your ability ...

“I try to stay in my own head, to make sure that my technique is what I want it to be, having the mentality of getting out there and throwing it far.” Hull calls the process of throwing the discus ...