Dakota Gold (NYSE:DC) shares fell nearly 11% Friday morning after it priced a U.S. offering of 12.4M shares to raise around $35M. The company granted the underwriters a 30-day option to purchase up to ...

Begin by lying stretched out on your side on an exercise mat (I recommend using one of decent thickness, as this can be tough ...

One of the easiest ways to target your arm muscles is with a classic bicep curl. Stand with a dumbbell in each hand, keeping ...

The bench press is a cornerstone exercise for building chest strength. It focuses on the pectoral muscles but also works the shoulders and triceps. To do it, lie on a bench with your feet on the ...

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

Do this 10-15 times with both hands. This exercise helps in strengthening and toning the biceps muscles. To do the tricep dips exercise, you will need a chair. Place both your hands on the edge of ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

So even if there would be a steep dip if the U.S. government banned it, its investment thesis would not be affected. That makes it the safer option. The point of this thought exercise is to get ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

Kerala's captive elephant population decreases to 389, with Thrissur leading and Palakkad recording highest fatalities from elephant attacks.

If possible, take a short power nap after Dhuhr prayers to restore alertness. After Iftar, focus on family time, reflection, ...