Daily routines like screen time, stress, and sleep habits may quietly aggravate IBS even more than food choices.

Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in check. But many times, their health is unknowingly pushed to the edge — not by ...

Protein helps maintain fluid balance in your body. If you're not consuming enough protein, you might notice swelling, particularly in your legs, feet, and hands. This condition, known as edema, occurs ...

As Arizonans embrace warmer days, many are also welcoming a new season of wellness. Spring is not just a time for deep cleaning your home—it’s an opportunity to reset your ...

An eye check up is more than just about finding vision issues. A thorough eye or retinal scan can, in fact, reveal early signs of hypertension, diabetes, cardiovascular issues and Alzheimer's ...