Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that ...

A 15-minutes activity after eating can help digestion, regulate blood sugar, and support weight management. Find out why you ...

Like many parents, the Fishers and Winklers struggled to find a healthy option their kids actually wanted to drink.

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

Science debunks 5 common health myths many of us learned from our parents, from the five-second rule to swimming after eating ...

With GLP-1 drugs like Ozempic all the rage, ChipMonk Baking has created a cookie it says works a bit the same way.

Anna Faris has praised her son and her step-children for handling the loss of their home "like champs". The 48-year-old ...

WATCHING her son doubled over in agony on the hospital bed, Hannah Amer begged doctors to act quickly to remove the metal ...

Coke and Pepsi’s respective forays into prebiotic soda also come at a time when there is growing political discussion about ...

Making sure your children get all the nutrients they need isn't always easy—that's where vitamins and supplements come in. Here's one Well+Good editor's Hiya review on how it helped her kids meet ...

Ensuring that children get proper nutrition is crucial for their growth, development, and overall well-being. A well-balanced ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...