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The raw soy sauce is held in a special tank for a few days so the mixture can settle into three layers: oil on top, sediment ...

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Discover the healthiest ways to eat vegetables from expert dieticians, including cooking methods that enhance nutrient absorption and flavors. Learn how to make vegetables a delicious part of your ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to choose ghee vs. butter.