Instead, the best position for your back is somewhat reclined, sitting at a 135-degree angle ... three different sitting positions: slouching forward (such as hunched over a desk or video game ...

They told the Radiological Society of North America that the best position in which to sit at your desk is leaning back ... then took measurements of spinal angles and spinal disk height and movement ...

But while it may be an increasingly popular area of focus, “most people ... support to angle the keyboard away from your body." If your keyboard is sitting on top of your desk, Puleio does ...