While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...
“Cholesterol is used by all the cells in your body to keep them healthy,” explains Ruth Goss, a senior cardiac nurse. “It’s ...
Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.