Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Fibre is one of the most underrated nutrients in the modern diet. Despite its critical role in digestive health, nearly 95% ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his extreme cholesterol showed up on his hands.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Recent research has identified nutritious snack that may not reduce cholesterol levels but also have the ability to improve ...

Cardiometabolic diseases, including heart disease and diabetes, are the leading causes of death in the United States. Nearly ...