Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Fact checked by Nick Blackmer Boosting potassium may lower blood pressure more effectively than cutting sodium alone, ...

According to new research, eating potassium-rich foods, including bananas, may help lower your blood pressure. You should ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

There are a number of lifestyle modifications that can help a person lower their blood pressure, including by following a sodium-limiting diet. Past studies show that consuming more potassium may ...

A new study suggests that managing dietary potassium, particularly by consuming more bananas, may be a more effective strategy for lowering blood pressure than focusing solely on reducing sodium ...

However, new research by the University of Waterloo, Canada, suggests that increasing dietary potassium intake might affect blood pressure more than lowering sodium. “Usually, when we have high ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits ...

The fruit and broccoli are key sources of potassium which helps regulate blood pressure, say scientists. The new study suggests increasing the ratio of dietary potassium to sodium intake may be ...