Paleo Diet or Paleolithic Diet is a type of new diet that requires people to eat strictly the foods that were available during the Paleolithic Era.

The paleo diet markets itself as a return to a pre-agricultural lifestyle, avoiding processed foods like grains and legumes and filling up instead on meat, fish, fruits, vegetables, and nuts, adds ...

If we improve our quality of diet, we may be able to develop resilience and improve our mental health as well." ...

Brad Pitt has shared details of his 'no food' diet during the ‘most unhealthy time’ of his life – see photos.

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are still used in cooking. Hone ...

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

The Pritikin Program for Diet and Exercise, which hit the best-seller list in 1979, is the granddaddy of diet books. Its ideas -- that eating low-fat, high-fiber foods and getting regular exercise ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.