A CHILLING recording of the ‘Night Watcher’ who tied up and beat an elderly pensioner in a £1.8million raid has been revealed ...

The voice of the elusive 'Night Watcher' can be heard in new CCTV video of his latest crime in which he pistol-whipped a ...

The woman, who has chosen to remain anonymous, had her forehead split open and was bound with electrical cables after the ...

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.

Prior to the 1990s, there was no national history of banning weapons because they were equipped with “furniture” such as pistol grips ... “Like a cut diamond, the uniquely American right ...

A muscle gun might help work out knots or getting down ... b) Keeping feet together, open your left knee out into a diamond shape, lifting your right foot off the floor as you do this.

Life can change in an instant. A single decision made in a split second can mean the difference between life and death. A ...

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important for me to have an exercise mat that's cushy, sturdy, and easy to roll up and ...

Golf Pride is dressing up its go-to grip, the Tour Velvet®, in a slick green-and-white outfit. Thankfully, Golf Pride did not ...