Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

From planning a weeknight meal plan in seconds to spinning a bedtime story about the magic of sharing to doling out ...

Together, the sisters have lost more than 18 stone (114.3 kg), with Emma shedding eight stone (50.8 kg), Tammy five stone 7lb ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Pueblo is considering an ordinance to encourage healthy beverage choices in kids' meals at restaurants ... a person's chances of developing Type 2 diabetes by 25%, dying from heart disease ...

to share a list of low-GI Indian foods in a post titled 'Ultimate desi low GI food list for fat loss and diabetes'. A low-GI diet includes foods less likely to raise blood sugar levels.