Native Americans have high rates of obesity and chronic diseases due to colonization. We discuss food justice work and ...

Discover physician-recommended approaches to help patients achieve and maintain a healthy weight. From setting achievable goals to mindful eating, these tips offer a comprehensive guide to weight ...

A few healthy lifestyle changes can make a big difference in your blood pressure numbers, according to a study of 14,000 ...

What if a simple vegetable could revolutionize your health? Long unknown in the West, it has nevertheless been revered for ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

A MOTHER has revealed that she lost over seven stone in just seven months after taking weight loss drug Mounjaro. Layla Angus ...

Rugby is one of the most physically demanding sports, requiring intense muscle strength and quick recovery. Protein intake is ...