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A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...
Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...
Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...
A new international study suggests diverse flavonoid-rich foods could significantly reduce disease risk and support longer ...
For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...
If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...
Discover 6 eye-opening facts about sugar and type 2 diabetes. Learn why solid food sugars may protect you while drinks ...
We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.
Dietitians say many of these muscle-building proteins may have diabetes benefits.
A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...
Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...
An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.