While designed for convenience and taste, ultra-processed foods are loaded with preservatives, flavour enhancers, and ...

In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while ...

The diabetes experts still recommend consuming whole fruits like apples, grapes and berries, while avoiding their juiced ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Researchers writing in the American Journal of Preventative Medicine have revealed the shocking number of Americans who could be dying from ultraprocessed foods every year.

In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while avoiding their juiced alternatives. When you eat the actual fruit, you consume ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Regularly eating heavily processed foods can result in 28 per cent faster rate of cognitive decline, according to The Journal ...