If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

A diet containing daily servings of tea, berries, apples, oranges or grapes may lower the risk of early death and promote ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Quitting smoking improves circulation and lung function, making diabetes easier to manage. Fibre slows down digestion and ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...