Enhancing the taste of oatmeal with spices such as cinnamon or nutmeg can prove beneficial for people managing diabetes.

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

Noida: A toddler pacified with candy during a meltdown, a bar of chocolate tucked into a teenager's lunchbox, or a bottle of ...

While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

As weight loss medications like Ozempic continue to gain popular, experts and patients are noticing varying effects of the drugs for people with eating disorders.

“Fructo-oligosaccharides (FOS) are prebiotic fibers that have a significant impact on the secretion and function of the natural hormone GLP-1, which plays a crucial role in glucose regulation, ...

Looking at Brenda Griffin today, it's hard to believe that, not long ago, she was nudging 15st on the bathroom scales - and ...