Studies show eating leafy greens, and other non-starchy vegetables with lean meat before carbohydrates (potato, rice, pasta) prevents glucose spikes after a meal in people with diabetes. Arugula is a ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

Every summer, when mangoes start piling up in the house, my dad, who has diabetes, happily indulges in them like there’s no ...