Suffering from diabetes? Make sure to avoid adding these 10 dangerous summer superfoods to your diet routine to control blood ...

These days, pumpkin seeds have gained huge popularity due to their high magnesium content and impressive nutrient profile. Studies suggest that a diet high in magnesium is associated with a lower risk ...

Managing blood sugar levels is essential for overall health, especially for those with diabetes or insulin resistance. Here ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Leading experts have suggested there are plenty of dietary options for people to take advantage of to help manage their ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

A daily dose of just 3g of cinnamon may help alleviate symptoms of diabetes, according to expert Dr David Cavan. In his book Managing Type 2 Diabetes, Dr Cavan notes that research has shown that ...

Balancing blood sugar naturally is easier than you think. These 10 nutrient-packed foods can help regulate glucose levels and support overall health, potentially reducing the risk of diabetes.

From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing. We are what we eat, and our daily food intake contributes heavily ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.