With the rate of diabetes growing worldwide, it can feel like the condition is tough to avoid. A large Japanese study reveals ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Some generic sodas are worse for your health than name-brand versions. Here are nine of the worst generic sodas on the market.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

In today’s fast-paced world, managing blood sugar levels has become a significant concern for many individuals, especially ...

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

New research suggests that one of the most common sugar substitutes, aspartame, may have unintended consequences for heart ...