Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

Semaglutide's role extends beyond diabetes, aiding weight loss and offering cardiovascular protection, with ongoing research ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

According to Harvard Health Publishing, a healthy diet can even reverse type 2 diabetes. Lots of diabetes-friendly health guides exist to help you understand how and what to cook, but when your ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...