Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

New research exposes the health risks of common food emulsifiers. Studies show these additives may damage gut health and impact brain function.

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

Since kidney disease often progresses without noticeable symptoms in the early stages, its important to stay vigilant and ...

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes and Type 2 diabetes. Aim for at least 150 minutes a week, that's the ...

Nigerians spend over $1.26 billion yearly, treating cardiovascular diseases (CVDs), cancer and diabetes, which are responsible ...