By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...

By exercising for just 150 minutes a week, people with prediabetes can prevent their condition from progressing to diabetes, ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

While most of us are familiar with type 1, type 2, and even gestational diabetes, there are actually six kinds of diabetes ...

A groundbreaking study reveals that regular exercise significantly improves outcomes for cancer patients. Colon cancer ...

From the belief that fruits are bad to blaming sugar alone, doctors bust 15 widespread diabetes myths and offer clear, ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

Again, the folks at Mayo advise against starting exercise at a blood sugar level below 100 mg/dL, because while we’ve been focused on blood sugar spikes with exercise, the opposite can happen as ...

Dedicating 150 minutes a week to exercise often sparks broader lifestyle changes, such as improved diet, hydration, and ...

The Japanese interval walking training (IWT) method that improves blood pressure, strengthens muscles, and reduces belly fat ...