New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

With Valentine’s Day all about matters of the heart, Tom Hayes MP spent the morning focusing on a different kind of love: cardiovascular health.