We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

The Japanese interval walking training (IWT) method that improves blood pressure, strengthens muscles, and reduces belly fat ...

Perhaps you remember Van Dyke, who hopes to turn 100 on Dec. 13. He starred in the CBS sitcom “The Dick Van Dyke Show” (1961-66) and in movie musicals “Bye Bye Birdie” (1963), “Mary Poppins” (1964) ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Many celebrity transformations capture notice these days. We see stories like Emily Simpson’s weight loss. She shed forty ...

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

The drugs are now available for prescription in New Zealand but there are clouds to go along with the silver linings - such as potential vision loss.

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...