According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

Do you know what's just as important as hitting the gym hard or planning your meals to perfection? Keeping inflammation in ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Try these unique banana kachoris made with mashed bananas, rice flour, and spices, and filled with a sweet and savoury mix of ...

Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...

For a taste of the tropics, do try the tropical paradise bowl. This vibrant bowl is made up of a combination of mangoes, ...

Purple Carrot Juice has anti-inflammatory properties and is rich in antioxidants. It soothes the gut and supports digestion, ...

Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...

Avoid these common smoothie mistakes to keep your drink healthy, balanced, and supportive of your wellness and weight ...

Once you are done, you will have a thick, smooth and incredibly delicious smoothie that is easy to drink and has not shortened the life of your blender.