If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

You don’t need a barbell to build posterior strength. These bodyweight deadlift alternatives will blow your mind.

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

The widow of a Delaware County man has sued Planet Fitness, alleging a gym manager refused to hand over the facility’s defibrillator to assist in CPR efforts on her husband. Guy Harris, a 46-year old ...

WHILE THE DEADLIFT may look simple ... re willing to take—which is why we generally caution guys with general fitness goals to avoid maxing out to pull the heaviest possible weight.

This move ticks all those boxes and can help improve your aerobic fitness. What are you waiting for? If you’re looking for a deadlift variation that’ll leave you sweating, add this one to your ...

He has ordered a unique and custom deadlift bar, which will allow athletes to use a more natural side grip, similar to the one used on a trap bar. “It’s something that was talked about a lot, ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

Moreover, she also achieved a new 205-kilogram (451.9-pound) raw deadlift for a new AMP American & Unofficial IPF World Record. Heather Connor has showcased her deadlift abilities on a number of ...

Mike Brown is convinced that beyond Neptune, at the far reaches of our solar system, there's an unseen giant planet. "This is the 5th largest planet in our solar system, lurking out there ...