Deadlifts are a foundational strength-training exercise that offers a multitude of benefits for different health and fitness goals. You can add them to your workaround routine to emphasize certain ...

Trailing only behind bench press and squat exercises, according to one report, deadlifts have long been a favorite among fitness trainers and bodybuilders alike. Today, the exercise is also ...

But there are some types of deadlifts that can also be done with dumbbells, kettlebells, and other weighted fitness equipment. Other variations can be done using resistance bands or cable machines.

Follow these form cues to learn how to do the barbell deadlift properly. Let Men's Health fitness director Ebenezer Samuel, C ...

The Romanian deadlift (RDL) is a lesser-known variation of the classic deadlift, which strengthens the glutes and hamstrings. Not only does this version put less stress on your lower back than a t ...