Golfweek's Averee Dovsek demonstrates the proper way to perform the deadlift and discusses the benefits to the golf swing.

How to do it: Hold a dumbbell close to your chest with both hands. Keep your chest up and squat down until your thighs are at ...

The M.I.F.E Features Multiple Events in Bodybuilding, Boxing, Weightlifting, Ninja, Jiu Jitsu, Calisthenics, Grid, ...

The Lakeview gym, founded in a suburban basement in 1975, has been recognized as one of the best gyms for powerlifting and bodybuilding in the United States. For many, it's more than a gym — it's a ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

The deadlift is a gold-standard strength move for building posterior chain power, total-body coordination, and functional strength. But when you're training at home, replicating that barbell magic isn ...

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

Ever wondered just how strong you really are? Powerlifting, or strength lifting, is a sport that invites you to push your ...

WASHINGTON — Former President Joe Biden’s failed floating Gaza pier plan left 62 US personnel injured, one service member dead and caused at least $31 million in damage to military equipment ...

There was some heavy lifting in late April at Jim Thorpe High School, and much of it was done by the home team. For just the ...

This launch marks a step towards a unified nationwide brand identity and reinforces the company’s ongoing commitment to providing trusted material handling and aerial equipment solutions. National ...