Indian cooking uses spices to awaken the flavor of foods, and to make even the simplest dishes taste vibrant and dimensional.

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

Each Chicago dog comes properly dressed according to the strict Windy City code: yellow mustard, bright green relish, fresh chopped onions, juicy tomato wedges, kosher pickle spear, sport peppers, and ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.