The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...

It combines aspects of two very popular diets, the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet. Many experts regard these diets as two of the healthiest diets.

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

High cholesterol and high blood pressure are linked ... don’t know exactly why diet impacts brain health. Some research suggests that following Mediterranean and DASH diets can lower ...

we say a lot of the same where there are more similarities between most of these diet patterns, especially Dietary Approaches to Stop Hypertension (DASH), Mediterranean, and Mediterranean-DASH ...