Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

People there who practice this diet do live longer and healthier lives. Indeed, a typical food in India, with wheat or rice, ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

High blood pressure, also known as hypertension, occurs when the force of the blood pushing against one's arteries is too ...

A new study published in the Annals of Internal Medicine showed that low-fat diets and calorie restriction were linked to ...

Leading experts have suggested there are several ways people can reduce their risk of high blood pressure through changing ...

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...

High blood pressure is a condition many people have to deal with, but adding one tinned food to your diet could help reduce the risk of developing the condition ...

Experts highlight the increase of hypertension diagnosis in young adults. Know what all habits help you reduce the risks.

Learn why regular blood pressure checks and smart dietary choices are crucial for preventing hypertension complications.

In the 1990s, researchers at the National Institutes of Health developed the Dietary Approaches to Stop Hypertension (DASH) diet. Studies have found that the DASH diet can effectively lower blood ...