Heavy metal first hit the airwaves back in the 1970s and 80s, but many of the elders of metal continue to rock, shred, thrash ...

With red meat becoming less and less popular, McDonald's needed to do something drastic to keep up sales. Thus, the McNugget was born. Former Home Depot chairman and CEO Bob Nardelli discusses ...

Social media seemed to hold enormous promise for the dance field. So why are some dancers and companies choosing to ...

Armed with a stereo and leg-warmers, aerobics teacher Kathy Borgia got the Milwaukee Brewers stretching and moving in 1983.

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

This week we're unfurling the dancefloor's 100 most essential tracks, with 20 jams per day. The term “dance music” may conjure visions of heaving clubs, packed festival tents and partying with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

but the southern California native and great-grandmother continues to stay busy by teaching dance fitness classes that are free and open to the public. “I’ve always loved dancing,” Cody said.

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...