Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

Meet the women who spent a whole night dancing burlesque in their pyjamas - and say the ‘sexy’ fitness class makes them feel ...

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

Andrew Selzer, director of Boston Lindy Hop, says swing dancing's nature makes it open to people of all ages and experience levels. Here are three swing socials to check out in Greater Boston: ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

Business After Hours event, hosted by The Journal, 5:30 p.m. to 7 p.m. at the Cortez Area Chamber of Commerce, 20 W. Main St.

The Telangana State Commission for Women (TSCW) on Thursday expressed "deep concern" over the increasing number of complaints ...

Hyderabad: Happy Streets returns to make your Sundays more exciting than ever! Following the massive success at Necklace Road and Banjara Hills, this exciting initiative by The Times of India ...

Two hundred years have passed since the invention of braille, the tactile writing system that has transformed the lives of ...

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