Lydia Patrick is a Newsweek Life and Trends Reporter based in London, focusing on emerging trends, human interest stories, and women's issues. She previously uncovered a growing pattern of knife ...

Physicians emphasize the importance of incorporating simple, long-term habits into daily life for improved physical and mental well-being. Regular exercise, sufficient sleep, a balanced diet ...

Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a lot of sweet, sweet rest. This is vital not only because it feels so ...

Do dermatologists follow their own bathing recommendations? We went straight to the source to get you answers. Read on to learn more about what these three experts do when they’re sudsing up, an ...

Yamamoto's daily routine has impressed Glasnow not only for its uniqueness but also for how it addresses key areas of being a pitcher. From strength and mobility to the mental side of things ...

Though a few notable women are on board—Michelle Obama gets up at 4;30; Jennifer Lopez, 4:45—the earliness and elaborateness of these routines has a distinctly macho sheen. Get up earlier.

My day starts at least at 5:30 every day, so that's consistent.” Per the actor, her daily routine is impacted by her role as a mother and also by her family and work. “I think we as women ...

We have an age difference (he’s 46, I’m 30). I love him dearly. He has OCD and is very big on his routines. Everything has a routine. He does not handle variation from the regular daily ...

As return-to-office (RTO) policies ramp up, more businesses are bringing employees back at a higher rate, reshaping workplace norms and daily routines. A big part of the conversation around these ...

Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set schedule in the mornings. Research shows ...

If you have a Samsung Galaxy phone, then you have access to a Routines tool that can automate a lot of these for you. Each Routine comes with a trigger and an action to carry out in response.

However, if you haven't yet tried out Samsung Routines, you're missing out on a simple way to automate your everyday tasks. Samsung Routines debuted with the One UI 5.1 version, Samsung's ...