Setting and achieving big goals can be quite overwhelming. But when you break them down into smaller, manageable daily ...

It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

Nearly 60% of Americans and Canadians track daily spending, but a financial expert says this can improve financial health, and even less frequent check-ins can reduce stress.

Fact checked by Suzanne Kvilhaug Striking the right balance between everyday spending and long-term financial planning is key ...

Landon Aeschliman, Fowlerville track and field: Aeschliman won the CAAC Red championship in pole vault, clearing 11 feet. He was the regional runner-up five days earlier. He has the best vault in the ...

If you're anything like me, you likely need a daily reflection practice that hits differently. There’s a version of me that ...

The SVC track meet was a good primer for many of the athletes who will be looking to get out of the districts next week and ...

Pimlico Race Course will celebrate the 150th running of the Preakness Stakes (G1) May 17, but it appears Mother Nature did not get the memo about the festivities as there is an abundance of rain in ...

Play the USA TODAY Daily Crossword Puzzle. “I ran track in eighth grade ... Tonight, the two goals she scored she created tons of separation.” Contributing to all four goals against Northville ...

Daily calorie goal for weight loss = Approximately 1,425 ... of about 300 calories and eat roughly 1,625 calories per day. Tracking your caloric intake can be time-consuming and is not recommended ...

After a series of meets in California, the Gophers women’s track and field team finally had their first ... Berger will be competing Friday in Iowa, and her goal before graduating is to set the school ...

EXETER - Autumn Fabiano won the discus (100 feet, 5 inches) and placed second in the shot put (31-2.5) as the Exeter High School girls track team ... Play the USA TODAY Daily Crossword Puzzle.