Pro-climber Sasha DiGiulian shares a homemade date-based protein bar recipe. I made it and asked a nutritionist to assess its benefits.

When she’s not enjoying a Banana Bread or Lemon-Cherry Send Bar, she’s making one from scratch at home. Her one rule for making homemade protein bars? It has to start with date caramel—a ...

These homemade protein shakes for weight loss are ... Read here to know about a protein powder (and protein bar) that you can make at home. You can make your own protein shakes and salads at ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Severance,’ the wildly popular Apple TV drama, has sated our appetites for a corporate thriller. We’re rounding up the seven ...

The budget supermarket will have 6,000 bars to sell - but customers can't just get one alongside their weekly shop just yet ...

The Whole Foods hot bar is a buffet of delicious possibilities. It’s truly packed with fresh, flavorful dishes that make grabbing a quick meal feel like a total treat! From perfectly-seasoned roasted ...

Bake in the center of the oven until the oats are starting to brown, 10 minutes. Use a spatula to flip the oats in segments, ...