The leg press is an equipment-based exercise that primarily involves building up lower body muscles. Squats engage several muscle groups, such as glutes, quadriceps, hamstrings, calves ...

A standby generator installed just last year ensured that voting could take place at a rural municipality’s usual polling place even during an extended power outage. (Photo by Donna Kallner) April 1, ...

Bucknell University will honor Doris Fischer Malesardi S'45 with an honorary doctor of humane letters degree during the University's 175th Commencement ceremony on May 18, 2025, in recognition of her ...

A jury trial for first-degree murder is currently scheduled to begin on Aug. 5. Ryan Hansen covers local government and crime for the Press-Citizen. He can be reached [email protected] ...

Wycombe and Charlton could not be separated as they played out a goalless draw in the first leg of their League One ... they were superb in the opening 45 minutes. Jack Grimmer and Fred Onyedinma ...

The UVM alumnus is one of three individuals receiving a 2025 UVM honorary degree. The university will also present its highest honor to former UVM board chair David A. Daigle, whose leadership ...

“I mean, it sold out in 45 minutes,” Bluder said. “That’s how much enthusiasm there is to watch Caitlin playing again in Carver.” ...

Ruben Amorim’s Red Devils boast a 3-0 lead from the first leg in Spain, where Casemiro ... issue to become clear at Amorim’s pre-match press conference. United midfielder Christian Eriksen ...

Constructed from ash wood, it has a double-curved plywood seat for comfort and a 45-degree leg structure that integrates movement without compromising stability. Replacing a standard cross ...

Among the siblings who have pursued services careers as nurses, firefighters and police officers, Wang earned his associate’s degree from Fox Valley Technical College and his bachelor’s degree ...