Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

We all know that eating too many sugary sweets, ready meals and fizzy drinks isn’t good for our health. But a new study has ...

High fructose corn syrup is a main ingredient in processed foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of ...

Sitting at #431 is Basil, which, as we all know, tastes delicious on all the things, including pastas, salads, and pizzas. Not exactly mainstream yet, the name Basil, which means “royal and brave,” ...

The retail giant has more than throw pillows and pretty candles — Target has great healthy snack options you shouldn't miss.

Christina Ricci says she has learned to care less about her looks while speaking to PEOPLE at the 'Yellowjackets' season 3 ...

The Nutrition, food and health theme focuses on the promotion of good health through food and nutrition and the primary prevention and management of nutrition related illness in the population.

These are the top foods to add to your diet if you want to elevate your testosterone levels to a healthy range. Testosterone naturally fluctuates. According to Dr. Justin Houman, an assistant ...

Filipino cuisine continues to conquer the food industry, and K-pop superstar J-Hope of BTS is no stranger to the taste of the Philippines. Filipino ARMY Frances (@frncsfriesx) uploaded a video on ...

There are countless foods and supplements on the market claiming to lower cholesterol levels, a key aspect of maintaining cardiovascular health. High cholesterol in the blood can increase the risk ...