Jakub Mesinovic, Deakin University and David Scott, Deakin University As we age, it’s common to notice posture changes: ...

Ever heard of the phrase text neck? It is a term coined for bending the neck forward for long periods of time while being ...

Back pain doesn’t always shout, it starts as a dull ache, a twinge while getting up, or a heaviness after a long day. Modern ...

Princess Eugenie shares an intimate moment in childhood, where her mother, Sarah Duchess of York, showed her unwavering ...

We all have our go-to sleeping position — whether curled on our side, stretched out on our back, or face down. But does the ...

The curved spinal condition, called scoliosis, not only alters her physical appearance but also makes it difficult to stand, ...

An office chair for long working hours should offer proper back support, adjustable features, and a comfortable seat. It ...

Sleeping on your stomach can contribute to pain and stiffness in the morning. Learn how to stop, plus the best sleeping ...

Summit High School sophomore Jamison Lee was not sure what his life would be like after being involved in a serious mountain ...

The way you sleep could be having a bigger impact on your health than you realise - from back pain to snoring, certain sleep ...

Great discounts are live on orthopaedic mattresses. Enjoy up to 60% off on options that support your spine and improve everyday comfort.

He trained as a movement actor. Now he’s leaning into physical theater as a Helperbot in the Tony-nominated “Maybe Happy Ending.” ...