This equipment has all the features you'd want on a treadmill and then some. The top-of-the-line machine can reach a speed of ...

If you’re someone who has a sedentary job, you may struggle feeling like despite your best effort, you can’t get enough ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it.

Here are six ways that McManamey says treadmill running can both simulate a marathon environment and help you increase your endurance before the big day. You can simulate various terrains by adjusting ...