In a new video on her YouTube channel, CrossFit's 'World's Fittest Woman' Tia-Clair Toomey-Orr has revealed everything she ...

T here’s arguably no greater test of physical and mental toughness than serving in the military. While the demands vary ...

Curves in Eastleigh is celebrating its 20th anniversary - bolstered by a nomination for the Daily Echo Gym of the Year 2025.

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed diary full of royal engagements to navigate, it must be difficult for the wife ...

An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

A Christchurch 14-year-old is vying to prove she is the strongest teenager in the world at the global teenage CrossFit Games.

Buckle up for an exciting and effective six weeks of expertly crafted workouts that will build and chisel your strongest ...

In a world stripped of male-specific rites and communal tests, fitness content gives the illusion of challenge and growth. It ...

Altea Active, a chain of new fitness and wellness centres, opened the pool at its 129,000-square-foot Ottawa outpost in early ...

Last chance to score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness ...

As Hyrox—an international fitness racing event—continues to gain popularity across the globe, the Philippines is making its entry into the arena of “gym tourism” with the launch of its first Hyrox ...