Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

Patients improved on cognitive tests after eight weeks, indicating that adding creatine may help support cognition in ...

Sleep Medicine Specialist: This Is My Favorite Supplement for Sleep—And It's Not What You Think first appeared on Men's ...

The best creatine supplements can boost your exercise performance and help you build stronger muscles faster, from brands like Myprotein, Warrior and Bulk.

Creatine has gotten a lot of attention as an aid in building muscle and strength, but can cyclists actually benefit?

One of the things we like about this supplement is that it provides immediate energy during high-intensity workouts. This is because creatine is converted to creatine phosphate, which helps fuel ...

This suggests that women could benefit from taking creatine supplements. The storage form of creatine, creatine phosphate, is the main fuel source used to replenish a molecule called adenosine ...

Dylan Scott covers health for Vox, guiding readers through the emerging opportunities and challenges in improving our health. He has reported on health policy for more than 10 years, writing for ...