New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and sustainability.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Your mom thinks it’s ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Creatine gummies with zero creatine in them (but lots of sugar) and creatine powders that contained fillers, heavy metals and ...

Athletes don't just expect healthier, more transparent food and supplement options, they demand it, says Jeff Gruskovak, ...

Creatine supplements often cause quick weight gain. Learn the science behind it, what’s actually happening in your muscles, ...

With the US launch of its legal steroid alternatives, CrazyBulk is setting a new standard for muscle-building nutrition . Finally, American athletes and fitness enthusiasts can experience the closest ...