Staying fit is a never-ending journey, and along the way, nutritional supplements can become your trusty sidekicks. Designed ...

Creatine is one of the most popular sports supplements ... To ensure that the product contains what it claims to be on the label, choosing a product that’s undergone testing by a third-party ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

The sport supplement scene is a bit of a minefield – there’s BCCAs, EAAs, Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine ...

yet herbal dietary supplements, under the auspices of DSHEA, are apparently exempt from such prohibitions. Label claims for total ephedra alkaloids are typically expressed as a standardized ...