Absolutely. Your body might be using cravings to signal a vitamin or mineral gap. If you are suddenly craving chocolate often ...

Sudden, specific food cravings, beyond the usual sweet or salty desires, might signal nutrient deficiencies like Vitamin B12.

Meanwhile, better-for-you desserts can be savored on a more regular basis—think a few times per week. Here, we’ll share a ...

Constant sugar cravings may signal a deficiency in chromium, magnesium, or even B vitamins Weird or unusual cravings can sometimes signal underlying nutrient deficiencies. Our bodies have subtle ...

U.S. President Donald Trump's sweeping tax-cut bill, which had been stalled for days by Republican infighting over spending cuts, won approval from a key congressional committee on Sunday in a rare ...

Amla and oranges boost metabolism, aid digestion, and support weight loss. Choosing both can accelerate results with varied ...

Nutrition experts explain how food and stress can be linked and the healthy food swaps we can make to help reduce stress.

Weird or unusual cravings can sometimes signal underlying nutrient deficiencies. Our bodies have subtle ways of communicating ...

B Vitamins (B1, B6, B12): Deficiency in these vitamins may result in low energy levels, causing sugar cravings. Dr Swetha suggests that sugar cravings can be caused by various factors, including ...